Weigh In record (no journal entry) for 24 April 2022
|
88 kg
Lost so far: 23 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1575 kcal
|
Fat: 76.11g | Prot: 64.56g | Carbs: 154.78g.
Breakfast: Sondey Barre Chocolat Fourrée au Lait, Pain au Lait, Cappuccino, Confitures et Conserves, Elle & Vire Beurre Doux Léger 20%, Brioche Pasquier Biscotte. Lunch: Pain Blanc, Salade à l’échalote, Merguez, Lidl Roquefort. Dinner: Oeuf (Entier), Salade à l’échalote. Snacks/Other: Auchan Chocolat Noir 52%, Pommes Granny-Smith , Auchan Skyr Nature, Canderel Vanilla, Cappuccino. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandrine1612's Weight History
|