IckebinsDrea's Journal, 24 Apr 22

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Weigh In record (no journal entry) for 24 April 2022

61.4 kg Lost so far: 12.6 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:

1150 kcal

Fat: 56.11g | Prot: 30.74g | Carbs: 114.65g. Breakfast: Kaffee mit Milch. Lunch: Hello Fresh Gnocchi-Spinat-Auflauf. Dinner: Äpfel, Gekochtes Ei. Snacks/Other: Tee ungesüßt, Rührkuchen. more...

1646 kcal

Exercise: Running (jogging) - 8/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.5 kg a Week

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IckebinsDrea's Journal, 24 Apr 22

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IckebinsDrea's Weight History