Weigh In record (no journal entry) for 18 April 2022
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43.4 kg
Lost so far: 9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 40.70g | Prot: 92.72g | Carbs: 124.84g.
Lunch: 味全 大醇豆原味豆漿, 香蕉, 白切雞, 黑米糕. Snacks/Other: 白切雞, 味全 大醇豆原味豆漿, 白飯. more...
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Gaining 1.4 kg a Week
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