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Day46
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64.9 kg
Lost so far: 11.5 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 14.46g | Prot: 75.64g | Carbs: 128.66g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 水煮蛋, 愛之味 脆瓜, 草仔粿, 白飯, 豬肉, 雞胸肉, 莧菜, 煮熟的菠菜（新鮮）, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 草本茶, 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 4.9 kg a Week
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amyc7034's Weight History
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