Weigh In record (no journal entry) for 24 April 2022
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48.7 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1066 kcal
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Fat: 48.48g | Prot: 62.96g | Carbs: 86.47g.
Breakfast: Coles Regular Soy Milk, Coles Lite Milk, Coles Camembert, Kellogg's All-Bran Original, Coffee. Lunch: Coles Chick Peas, Almonds, Coles Regular Soy Milk. Dinner: V8 Low Sodium Vegetable Juice, Brunswick Sardines in Spring Water. more...
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1210 kcal
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Exercise:
Showering - 5 minutes, Housework - 15 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Karen_Karen_56's Weight History
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