Weigh In record (no journal entry) for 16 July 2014
|
109.5 kg
Lost so far: 6.7 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
|
|
1406 kcal
|
Fat: 51.62g | Prot: 29.04g | Carbs: 214.46g.
Breakfast: Чай с Сахаром, Останкино Пельмени, Вода. Lunch: Adrenaline Rush Энергетический Напиток, Инжирный Персик, Нектарины, Чай с Сахаром. more...
|
Losing 9.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
r270572002's Weight History
|