Weigh In record (no journal entry) for 15 August 2020
|
80 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
736 kcal
|
Fat: 23.66g | Prot: 47.35g | Carbs: 82.62g.
Breakfast: Suco Detox, Tapioca, Ovo Mexido (Inteiro, Cozido). Lunch: Alface de Folha Verde, Bife de Carne de Vaca, Arroz Parboilizado Cozido, Feijão Preto Cozido. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joicesil's Weight History
|