Weigh In record (no journal entry) for 23 April 2022
|
98 kg
Lost so far: 27 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
440 kcal
|
Fat: 14.94g | Prot: 55.99g | Carbs: 20.74g.
Lunch: Herta Jambon, Unsalted Whipped Butter Stick, E.Leclerc Baguette de Tradition Française, French Comte Cheese. Dinner: Bulk Powders Pure Whey Protein. Snacks/Other: Coffee, Espresso Coffee, Coffee with Milk. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frenchme's Weight History
|