Weigh In record (no journal entry) for 18 March 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1033 kcal
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Fat: 57.75g | Prot: 51.76g | Carbs: 81.58g.
Breakfast: Yeşil Zeytin, Sütaş Örgü Peyniri, Domatesler, Yumurta. Lunch: Ceviz, Ev Yapımı Yoğurt. Dinner: Tavuklu Arpa Şehriye Çorbası, Ceviz, Ev Yapımı Yoğurt. Snacks/Other: Beyaz Şeker (Toz veya Küp), Süt. more...
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Gaining 0.1 kg a Week
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cancan025's Weight History
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