Weigh In record (no journal entry) for 23 April 2022
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72.7 kg
Lost so far: 6.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 97.09g | Prot: 96.10g | Carbs: 41.37g.
Breakfast: La Serenísima Queso en Fetas Danbo, SanCor Crema de Leche, Café, Aceite de Coco. Lunch: Finlandia Queso Crema Finlandia Balance, Yogurísimo Yogurt Natural, Huevo, Repollo, Carne Molida de Res (90% Magra / 10% de Grasa). Dinner: Aceite de Oliva, Huevo, Queso Cheddar, Coliflor Cocido (Fresco). Snacks/Other: Aceite de Coco, Café, Manzana Verde, Yogurísimo Yogurt Natural. more...
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Losing 0.4 kg a Week
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luluzuzu18's Weight History
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