Weigh In record (no journal entry) for 23 April 2022
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85.7 kg
Lost so far: 6.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 35.61g | Prot: 58.22g | Carbs: 152.20g.
Lunch: Salada de Alface com Vegetais Variados, Cerveja, Pingo Doce Espetadas de Peru, Mousse de Chocolate, Pão Branco. Dinner: Arroz Branco, Filete de Peixe Panado, Pão Bijou, Choco Frito, Gambas. more...
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Losing 4.2 kg a Week
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pedrodias1973's Weight History
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