Weigh In record (no journal entry) for 23 April 2022
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109 kg
Lost so far: 14 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 60.63g | Prot: 112.68g | Carbs: 137.45g.
Lunch: Queso Parmesano Rallado Seco, Rúcula, Arytza Mostaza Dijon, La Paulina Queso Danbo, Paladini Lomito Ahumado, Lactal Pan Lacteado. Dinner: Celienergy Alfajor de Nuez, Vino Cabernet Sauvignon, Berenjenas en Escabeche, Berenjenas en Escabeche, Espárragos (Crudos, Congelados), Green Life Brócoli, Pechuga de Pollo, Quaker Avena Instantánea, Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Castañas de Caju, Manzana Roja. more...
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Losing 3.5 kg a Week
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Adriana2022$'s Weight History
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