hanscon z's Journal, 23 Apr 22

Weigh In record (no journal entry) for 23 April 2022
73.4 kg Lost so far: 56.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2022:
4386 kcal Fat: 130.33g | Prot: 141.86g | Carbs: 677.26g.   Breakfast: Nestlé Chocolate Trencito, Colun Queso Fresco, Tomates, Jumbo Pan Hallulla. Lunch: Pepino Dulce, Peras, Zapallo, Pechuga de Pollo Cruda sin Piel Ni Hueso, Lider Arvejas, Morrón, Papa, Frutos Del Maipo Choclo en Granos, Cebollas, Apio, Zanahoria. Dinner: Palta, Jumbo Pan Hallulla, Lider Margarina Mix, Arcor Maná Sabor Vainilla, Colun Queso Fresco, Tomates, Palta, Marraqueta sin Miga, Mckay Triton Chocolate. Snacks/Other: Arcor Media Hora, Malloa Salsa de Tomate. more...
Losing 1.4 kg a Week


Comments 
guau!! haz avanzado muuucho!! felicitaciones por cuidarte y amarte 😍 
23 Apr 22 by member: RositaChayo

     
 

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hanscon z's Weight History


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