Weigh In record (no journal entry) for 23 April 2022
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107.7 kg
Lost so far: 12.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 61.03g | Prot: 129.11g | Carbs: 87.82g.
Breakfast: Edulcorantes (Sacarina), Café, Pastel de Carne, Edulcorantes (Sacarina), Café, Café, Huevo Cocido, Instacrem Crema No Lactea, Edulcorantes (Sacarina). Lunch: Vitanas Isolate Gourmet, Cerdo Asado, Huevo Frito, Colacteos Lonchitas, Arroz Blanco. Dinner: Arroz Blanco, Van Camp's Atún en Agua (110g), Zenú Salchicha Tradicional . Snacks/Other: Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina). more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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