Weigh In record (no journal entry) for 23 April 2022
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71.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 1.15g | Prot: 3.98g | Carbs: 18.64g.
Breakfast: Iogurte. more...
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Gaining 0.2 kg a Week
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