Weigh In record (no journal entry) for 23 April 2022
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68.9 kg
Lost so far: 1.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1870 kcal
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Fat: 44.21g | Prot: 61.82g | Carbs: 317.65g.
Breakfast: Archer Farms Organic Skim Milk, Fiber One Honey Clusters Cereal. Lunch: Skittles Original (Fun Size). Dinner: Cucumber (with Peel) , T. Marzetti Fat Free Italian Dressing, Red Gold Diced Tomatoes, Lettuce, Pizza Pizza Pepperoni Pizza. Snacks/Other: Smartfood White Cheddar Cheese Popcorn (100 Calorie), International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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steady weight
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melissaconner36's Weight History
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