Weigh In record (no journal entry) for 23 April 2022
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63.5 kg
Lost so far: 12.6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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392 kcal
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Fat: 12.33g | Prot: 14.71g | Carbs: 54.72g.
Breakfast: Sari Roti Roti Gandum, Nutella Selai Coklat. Snacks/Other: Siomay, Kue Nastar. more...
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Losing 0.7 kg a Week
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viviqalisha's Weight History
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