Weigh In record (no journal entry) for 28 September 2020
|
74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
1155 kcal
|
Fat: 42.97g | Prot: 40.43g | Carbs: 148.90g.
Lunch: Lidl Gaufres de Liège, Aldi Comté, Auchan Jambon Supérieur sans Couenne, Baguette. Snacks/Other: Carrefour Lait Demi Écrémé, Café. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
super nadd's Weight History
|