Weigh In record (no journal entry) for 23 April 2022
|
67 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
942 kcal
|
Fat: 38.92g | Prot: 56.29g | Carbs: 96.83g.
Breakfast: Овсяное Печенье, Овсяная Каша на Молоке. Lunch: Перекресток Бедро Куриное Гриль. Snacks/Other: Банан. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bkack Opium's Weight History
|