Weigh In record (no journal entry) for 30 April 2011
|
88.5 kg
Lost so far: 6.3 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 80.26g | Prot: 64.36g | Carbs: 125.26g.
Breakfast: Organic Whipped Buttery Spread, Sesame Bagel, Green Tea, half and half. Lunch: spring mix, Blue & Roquefort Cheese Salad Dressing, turkey, mashed potato, gravy. Dinner: Blue & Roquefort Cheese Salad Dressing, Blue & Roquefort Cheese Salad Dressing, romaine lettuce, eggplant, tomato sauce, ziti. more...
|
|
2306 kcal
|
Exercise:
Weight Training (moderate) - 10 minutes, Wii EA Sports Active - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ProfessorVal's Weight History
|