Weigh In record (no journal entry) for 23 April 2022
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50 kg
Lost so far: 12 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 56.64g | Prot: 38.02g | Carbs: 164.18g.
Breakfast: Шоколадный Торт. Dinner: Розумний Вибір Цукор, Селянське Молоко 1,5%, Мак-Вар Кокосовый Шрот, Творог 18%. more...
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Losing 2.8 kg a Week
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