Anders schommel ik nog even 🤪
|
63.4 kg
Lost so far: 30.9 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1329 kcal
|
Fat: 102.41g | Prot: 83.48g | Carbs: 11.32g.
Lunch: Belbake Amandelschaafsel, AH Uitgebakken Ontbijtspek, Pit&Pit Amandelmeel, Lovilio Mascarpone , Aman Prana Kokos Meel, AH Ei. Dinner: Go Tan Gebakken Uitjes, De Zaanse Hoeve Extra Belegen 48+, Protein sparing bread, John West Gerookte Sardines Mediterraans. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
keto_danny's Weight History
|