Weigh In record (no journal entry) for 23 April 2022
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84.7 kg
Lost so far: 28.2 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 24.82g | Prot: 37.51g | Carbs: 119.84g.
Breakfast: Dolciando & Dolciando Biscotti Digestive con Avena e Cioccolato, Dietor My Dietor, Caffè Espresso. Lunch: Kinder Bueno Mini, Blues Cola Zero, Delizie del Sole Piselli Medi, Tre Mulini Fette Biscottate Integrali (8g), Dal Salumiere Prosciutto Cotto Arrosto Alta Qualità, Dietor My Dietor, Caffè Espresso. Dinner: Dietor My Dietor, Caffè Espresso, Pizza Margherita. more...
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2321 kcal
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Exercise:
Housework - 2 hours, Resting - 13 hours, Sleeping - 9 hours. more...
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Gaining 1.1 kg a Week
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lisafarabotin's Weight History
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