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好，事實證明小惡魔👿戰鬥力太強大了😭
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51.5 kg
Lost so far: 28.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 75.63g | Prot: 111.29g | Carbs: 171.25g.
Lunch: 白帶魚, 薏米, 芹菜, 小黃瓜, 生菜, 菠菜苗. Dinner: 毛豆, 叉燒肉, 雞胗, 蝦仁, 卜蜂 去骨雞腿肉, 爭鮮 鮭魚生魚片, 爭鮮 鮪魚生魚片. Snacks/Other: 紫番薯, 巧克力, 卡迪那 洋芋片, 花生, 杏仁. more...
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Gaining 2.8 kg a Week
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JoJoCheng's Weight History
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