Weigh In record (no journal entry) for 22 April 2022
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87 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Not Applicable.
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1191 kcal
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Fat: 36.37g | Prot: 98.44g | Carbs: 119.19g.
Lunch: Ovo Cozido, Feijão Carioca Cozido, Batata Inglesa Cozida, Carne Moída Refogada, Estrogonofe de Carne, Pepino (com Casca), Rúcula, Alface. Dinner: Dux Nutrition Whey Protein Concentrado Cookies , Dux Nutrition Fresh Whey Coco e Abacaxi, Yoki Aveia em Flocos Finos, Lacbom Leite UHT Integral. Snacks/Other: Dux Nutrition Fresh Whey Coco e Abacaxi, Mamão Formosa. more...
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PatriciaSofia02's Weight History
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