Weigh In record (no journal entry) for 21 April 2022
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92.7 kg
Lost so far: 0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 36.16g | Prot: 115.06g | Carbs: 147.21g.
Breakfast: Cornetto Integrale. Lunch: Fesa di Tacchino, Pane di Semola, Insalata Mista Verde. Dinner: Ponti Funghi Prataioli Grigliati Zero Olio, Valfrutta Buon Mix Mais Ceci Piselli Carote Rapa, Pema Pane di Segale Integrale, Carne di Cavallo. Snacks/Other: Grancereale Cioccolato , Muller Dessert Proteico Vaniglia . more...
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Gaining 0.1 kg a Week
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Carmelo89ct's Weight History
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