valeriasaenz's Journal, 15 Jul 14

Weigh In record (no journal entry) for 15 July 2014
66 kg Lost so far: 10 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 July 2014:
2175 kcal Fat: 98.44g | Prot: 103.67g | Carbs: 217.78g.   Breakfast: Dia Tostaditas Clasicas, Plátano, La Serenísima Leche Descremada, Café. Lunch: Cocinero Aceto Balsamico, Rúcula (Cohete), Queso Parmesano (Rallado), Pierna de Pollo. Dinner: Chocoarroz Limon, Chocoarroz Dulce de Leche, Lactal Pan Lacteado, Bimbo Rapiditas Clasicas, Queso Mozzarella, La Serenísima Queso Port Salut. Snacks/Other: Ferrero Rocher Bombones, Café, La Serenísima Leche Descremada, La Serenísima Leche Descremada, Arroz Blanco, Huevo, Lucchetti Arroz Blanco. more...
1858 kcal Exercise: Aerobico - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 17.5 kg a Week

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valeriasaenz's Weight History


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