Weigh In record (no journal entry) for 22 April 2022
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83.3 kg
Lost so far: 16.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 57.61g | Prot: 67.22g | Carbs: 267.57g.
Breakfast: Crepioca, Café com Açúcar. Lunch: Repolho Refogado, Tropeira Bacon em Cubos, Omelete. Dinner: Tio João Arroz com Galinha. Snacks/Other: Coca-Cola Coca-Cola, Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Biscoito Casadinho. more...
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Losing 28.2 kg a Week
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jacqueline3236's Weight History
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