Weigh In record (no journal entry) for 22 April 2022
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64.5 kg
Lost so far: 14.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 15.81g | Prot: 43.95g | Carbs: 121.09g.
Breakfast: Fuchs Pan de Molde Integral, Palta, Colun Leche Descremada. Lunch: Livean Jugo en Polvo, Lechuga, Betarraga, Agrosuper Churrasco Vacuno Super Beef, Minuto Verde Choclo Grano, Tucapel Arroz Blanco Grado 2. Snacks/Other: Soprole Yoghurt Batido Protein +. more...
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1715 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Weight Training (moderate) - 5 minutes, Housework - 30 minutes, Skipping Rope (Jumping Rope) - 3 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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GigiGisselle's Weight History
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