Weigh In record (no journal entry) for 22 April 2022
|
65.3 kg
Lost so far: 9.8 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 57.02g | Prot: 48.31g | Carbs: 159.09g.
Breakfast: La Merced Yerba Mate, Miel. Lunch: Lia Galletitas Mediatarde, Chauchas, Granja del Sol Medallones de Merluza, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Pizza de Queso de Masa Gruesa. Snacks/Other: Chocolate. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|