Weigh In record (no journal entry) for 15 July 2014
|
64.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
963 kcal
|
Fat: 37.67g | Prot: 19.61g | Carbs: 140.21g.
Breakfast: Heinz Curry Ketchup, Knusperone Reiswaffeln mit Joghurt. Dinner: Buttella Sonnenblumen Öl, Sojasoße, Knorr Chili Sauce, Schnittlauch, Knoblauch, Rucola, Tomaten, Pfifferlinge, Bamboo Garden Oyster-Sauce, Reis-fit Spitzen-Langkorn. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
XcAssandra's Weight History
|