Weigh In record (no journal entry) for 22 April 2022
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60.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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531 kcal
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Fat: 18.40g | Prot: 41.37g | Carbs: 46.61g.
Breakfast: Leite (Leite Integral), Toddy Toddy, Poços de Caldas Requeijão Cremoso, Panco Bisnaguinha. Lunch: Sadia Frango a Passarinho, Quero Feijão Carioca . Dinner: Carne da Sobrecoxa de Frango (Assado, Cozido), Pão Francês, Clara de Ovo. Snacks/Other: Poços de Caldas Requeijão Cremoso. more...
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Losing 0.7 kg a Week
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caedibensi's Weight History
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