Weigh In record (no journal entry) for 22 April 2022
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68 kg
Lost so far: 12.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 39.12g | Prot: 53.23g | Carbs: 139.18g.
Breakfast: Banana Brasil Banana da Prata, Danone Iogurte Corpus Zero. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Soya Óleo de Soja . Dinner: BR Mania Cachorro Quente. more...
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Losing 0.9 kg a Week
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May_Fraga's Weight History
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