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Yesterday, IF, 81 protein, 142 fat, 33 carbs, chicken sandwich on keto bread, coconut oil, Hilo chips, fairlife and HWC, butter, fat bomb, ovulating?
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70.2 kg
Lost so far: 14.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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Losing 5.7 kg a Week
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