Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ЭлеонораЕва
Journal
22 Apr 22
ЭлеонораЕва's Journal, 22 Apr 22
ЭлеонораЕва's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 April 2022
59.9 kg
Lost so far:
16.6 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 April 2022:
816 kcal
Fat: 61.01g | Prot: 34.09g | Carbs: 33.25g.
Lunch:
Суп с Фрикадельками, Вареное Яйцо, Апельсины Навел.
Dinner:
Жареное Яйцо, Лента Салат Греческий с Оливковым Маслом и Орегано.
more...
1761 kcal
Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 5 minutes, Running - 10/kph - 15 minutes, Resting - 23 hours and 30 minutes.
more...
Losing 0.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ЭлеонораЕва's Weight History
View Complete History