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Gisteren rode kool met appel en chips gehad😅
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76.4 kg
Lost so far: 12.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1614 kcal
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Fat: 100.89g | Prot: 77.26g | Carbs: 96.97g.
Breakfast: AH Halfvolle Vanille Yoghurt. Lunch: Wasa Knäckebröd Goudbruin, Zwagerman Palingworst. Dinner: Oliehoorn Fritessaus, Cheddar Kaas, AH Hamburger (Diepvries). Snacks/Other: Huls Groninger Metworst, Gekookt Ei. more...
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Gaining 2.8 kg a Week
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@Kirsten's Weight History
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