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Apr 22, got back from vacation. Gained a little bit. Time to get back to weight loss. In another 5 weeks, Tenerife!💪🏽💪🏽💪🏽
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64.4 kg
Lost so far: 9.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 57.26g | Prot: 99.35g | Carbs: 63.06g.
Breakfast: Tesco Medium Eggs, Livlife Bread, Sainsbury's Emmental Cheese Slices, Richmond Meat Free Sausages. Lunch: Tesco Salmon Fillets (120g), Broccoli . Snacks/Other: Pork Roast, Tangerine. more...
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Gaining 0.1 kg a Week
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