Weigh In record (no journal entry) for 21 April 2022
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50.5 kg
Lost so far: 8.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 58.39g | Prot: 82.77g | Carbs: 138.95g.
Lunch: Jugo de Naranja Recién Exprimido, Sal, Zumo de Limón, Tomates, Palta, Milanesa de Pollo. Dinner: Hileret Stevia, La Virginia Té Verde, Zumo de Limón, SanCor Mayonesa (12g), Hellmann's Ketchup, Pechuga de Pollo Hervida, Huevo Frito sin Grasa. Snacks/Other: Crema Chantilly, Jugo de Naranja Recién Exprimido, Chocolate con Leche, Pastel de Chocolate (con Escarcha de Chocolate), Pastel de Terciopelo Rojo. more...
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Losing 1.9 kg a Week
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