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Day44
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65.8 kg
Lost so far: 10.6 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 20.62g | Prot: 94.21g | Carbs: 118.40g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 巧餅奶昔, 賀寶芙 瓜拿那豆茶, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Elevenses: 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 雞肉, MOS 和風醬, 全聯 小松菜, 滷雞腿, 萵苣, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Tea: 賀寶芙 草本茶, 水煮蛋. Dinner: 愛之味 脆瓜, 賀寶芙 草本茶, 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 0.7 kg a Week
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amyc7034's Weight History
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