amyc7034's Journal, 21 Apr 22

Day43
65.9 kg Lost so far: 10.5 kg.    Still to go: 19.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2022:
922 kcal Fat: 23.03g | Prot: 83.42g | Carbs: 101.37g.   Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新, 賀寶芙 草莓奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Elevenses: 賀寶芙 草莓奶昔. Lunch: MOS 和風醬, 賀寶芙 細喜錠, 賀寶芙 草維錠, 萵苣, Peeta TakeTake 美生菜, 雞肉, 白飯. Dinner: 賀寶芙 草本茶, 賀寶芙 香草奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
Gaining 7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


amyc7034's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.