Weigh In record (no journal entry) for 22 April 2022
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108.7 kg
Lost so far: 8.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 63.06g | Prot: 80.75g | Carbs: 306.12g.
Breakfast: Süßstoffe (Saccharin), Tee ungesüßt, Kaffee mit Milch. Lunch: Iglo Letscho, Hofstädter Rinderfaschiertes, Asia Jasmin Reis (Gekocht). Dinner: Harry Steinofenbrot, Cocktailtomaten, Berger Wellness Schinken, Nöm Cremix Schoko Schoko, Golden Delicious Äpfel. more...
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3744 kcal
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Exercise:
Shopping - 1 hour, Housework - 4 hours, Cooking - 2 hours, Resting - 12 hours, Sleeping - 5 hours. more...
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steady weight
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gabriela113's Weight History
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