Weigh In record (no journal entry) for 15 July 2014
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107.3 kg
Lost so far: 8.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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226 kcal
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Fat: 9.78g | Prot: 15.67g | Carbs: 19.86g.
Breakfast: Nektarinen, Gekochtes Ei, Aldi Milch 1,5%, Kaffee, Filinchen Original, Alpenmark Kasländer Leicht. more...
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3504 kcal
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Exercise:
Shopping - 1 hour, Housework - 2 hours, Driving - 1 hour, Desk Work - 6 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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