justduing's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022
80.2 kg Lost so far: 0 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:
3441 kcal Fat: 105.62g | Prot: 175.62g | Carbs: 394.86g.   Lunch: 진주햄 방과후 핫도그, 신라면 건면, 풀무원 로스팅짜장면 고추기름, 더프레시 스팀 닭가슴살 오리지널. Dinner: 맥주, 칠성 사이다 (355ml), 장어구이. Snacks/Other: 강냉이, 쑥절편. more...
Losing 2.1 kg a Week

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justduing's Weight History


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