Weigh In record (no journal entry) for 22 April 2022
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50.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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2299 kcal
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Fat: 181.15g | Prot: 117.81g | Carbs: 49.23g.
Lunch: 香菇, 聯夏 紅燒控肉, 腐竹, 好歡螺 螺螄粉-調料包, 高麗菜, 全聯 金針菇, 全聯 豬梅花肉, 玉米筍. more...
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steady weight
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