tanja_z83's Journal, 22 Apr 22

Weigh In record (no journal entry) for 22 April 2022

61.2 kg Lost so far: 34.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2022:

406 kcal

Fat: 3.92g | Prot: 72.46g | Carbs: 18.50g. Dinner: Редис, Минтай, Огурец (с Кожурой), Помидоры. more...

638 kcal

Exercise: Stair Climber (Stepper) - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...

Losing 2.1 kg a Week


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tanja_z83's Weight History