Weigh In record (no journal entry) for 22 April 2022
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54.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1508 kcal
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Fat: 40.74g | Prot: 103.40g | Carbs: 186.30g.
Breakfast: BOBSNU 약콩두유, 탄단지 통 닭가슴살 탄두리맛, 오렌지, 토마토, 호박고구마, 사과, 야채샐러드 (드레싱없이), 브리미 생모짜렐라. Lunch: 혼합 샐러드 채소, 파리크라상 햄치즈샌드위치. Dinner: 연어덮밥. Snacks/Other: 새우젓, 삶은 계란, 순두부. more...
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2642 kcal
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Exercise:
실내걷기 - 50 minutes, 근력운동 - 50 minutes, 골프 - 1 hour, Apple Health - 21 hours and 20 minutes. more...
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Losing 0.4 kg a Week
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이찌미미키키딸라's Weight History
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