Weigh In record (no journal entry) for 20 April 2022
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52.8 kg
Lost so far: 11.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1175 kcal
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Fat: 42.19g | Prot: 29.66g | Carbs: 178.73g.
Lunch: Мёд, Гречка Отварная, Хлебец. Dinner: Майонез, Макароны Отварные, Хлеб, Дело Вкуса Жареная Цветная Капуста. Snacks/Other: Сухофрукты, Смешанные Орехи, Мандарины. more...
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1718 kcal
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Exercise:
Ходьба - 3 hours, Working - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Tanjalebedeva's Weight History
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