Weigh In record (no journal entry) for 20 April 2022
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91.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 51.59g | Prot: 48.77g | Carbs: 168.76g.
Breakfast: Massas Fino Sabor Bolacha Premium, Omelete ou Ovos Mexidos, Farinha de Mandioca. Lunch: Nobre Linguiça Mista, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos, Feijão Carioca Cozido, Sopa de Legumes com Carne. Snacks/Other: Massas Fino Sabor Bolacha Premium, Bolo de Laranja, Maçã. more...
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Losing 1.3 kg a Week
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brunakelly28's Weight History
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