Weigh In record (no journal entry) for 21 April 2022
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123.2 kg
Lost so far: 5.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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2794 kcal
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Fat: 114.82g | Prot: 118.77g | Carbs: 222.14g.
Breakfast: Овсяная Каша на Воде. Lunch: Перловка Отварная, Бахетле Желудки Куриные Отварные. Dinner: Бургер Кинг Чизбургер, Zatecky Gus Пиво Светлое, Ростик'c - KFC Крылышки. more...
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Losing 2.1 kg a Week
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