Weigh In record (no journal entry) for 21 April 2022
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78.2 kg
Lost so far: 19.4 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1280 kcal
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Fat: 63.36g | Prot: 63.10g | Carbs: 114.89g.
Breakfast: Cacau Show Ovo Clássicos Crocante , Tirol Queijo Mussarela (18g), Panco Pão de Forma Leite, Growth Supplements Whey Protein Concentrado Natural. Lunch: Cacau Show Ovo Clássicos Crocante , Batatas Fritas, Hambúrguer Grande. more...
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Losing 4.2 kg a Week
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lisabinho's Weight History
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